4 Journaling Prompts to Help Release Fears of Time and Age when TTC
Self-Care and Star Signs
Why it’s important to Cultivate Inner Peace on your IVF journey
I never thought that I would need to strengthen my “inner peace” muscle, while navigating the IVF journey! I think I take it for granted, but there is so many noise in your head, creating a permanent space for peace and quiet in my inner world is very much needed.
This blog post is about why it's important to cultivate inner peace, why it became something that I yearn for throughout my IVF journey. If you read till the end, I'll share a mantra that has been helpful towards getting me closer to peacefulness in my heart.
How to Include Yoga into your Self Care Routine if You are Trying To Conceive - It's Not What You think
So you heard that Yoga is a kind of exercise that can help in improving fertility.
And you read about it.
But you never took action or you just tried one class or you’re just too busy.
Does that sound familiar?
In this post, I share 7 Mindset Shifts that was a game changer to the way I practice my yoga today, and how I managed to include it as part of my self-care when I was on IVF journey, with the little time that I have! I also have a actionable tip on how you can start yoga NOW.
Best Hair Curler for Lazy Girls
Hello 2021 (Can I come in?)
I finally finished my New Year Resolution list of some sort, because I don't call it resolutions; I used to call it my Invented List of Possibilities, and for 2021, I changed the name to My Self-Care Playlist because I can.
But seriously I really struggled writing my plan for 2021, and changing the words got me inspired to write about things that is focused on self-care because that is what is sorely needed as we move towards another COVID-filled year.
