September 2, 2021 Sophie Sanders Lifestyle Best Hair Curler for Lazy Girls September 2, 2021 Sophie Sanders Lifestyle Right, This is not a yoga post. But why not share what works, what is convenient and cheap, and what saves time (and arm fatigue) - this is a hack that works for any girl who's struggled curling their own hair.
April 23, 2019 Sophie Sanders Inspiration You are Amazing! April 23, 2019 Sophie Sanders Inspiration Sharing with you TWO quotes that lifted me up when I wasn’t feeling that amazing! Hope they inspire you!
March 18, 2018 Sophie Sanders Personal Growth How To Stop Being Angry March 18, 2018 Sophie Sanders Personal Growth 1 simple way to overcome anger.
December 21, 2017 Sophie Sanders Personal Growth 7 Steps to Keep Your New Year's Resolution (AND Make 2018 Amazing) December 21, 2017 Sophie Sanders Personal Growth Create an Amazing 2018 by actioning these 7 steps.
November 17, 2016 Sophie Sanders Personal Growth How to S T R E T C H Your Inner Strength (Not a Yoga Story!) November 17, 2016 Sophie Sanders Personal Growth 5 Tips on How to Live your Life (safely) for THOSE Days when Yoga or Meditating or Deep Belly Breathing doesn't help
