October 22, 2020 Sophie Sanders Move & Breathe, Inspiration Surrender, Soften and Slow Down October 22, 2020 Sophie Sanders Move & Breathe, Inspiration My Invitation to you to Surrender, Soften and Slow Down …
September 2, 2019 Sophie Sanders Move & Breathe, Yoga Education How to Meditate in 4 Easy Steps September 2, 2019 Sophie Sanders Move & Breathe, Yoga Education Make meditation easy with these 4 steps + a FREE printable cartoon strip in PDF and PNG.
September 15, 2017 Sophie Sanders Move & Breathe Why Meditate? September 15, 2017 Sophie Sanders Move & Breathe Breathe with Sophie........
April 9, 2017 Sophie Sanders Move & Breathe Take a moment to breathe April 9, 2017 Sophie Sanders Move & Breathe Sunday Inspiration. Cut overwhelm with this simple technique!
