6 Ways On How Not To Pose with your Baju Raya (As Inspired by Tiktok)
Things to be Thankful for this Cov-Eid Raya
There's a lot of fear in the world right now. I'm giving myself permission to be afraid, because there is nothing wrong or shameful about being afraid, and I'm choosing to be intentional on where I put my energy and focus, to constantly practice being in the present moment, to really look at my fears with loving curiosity and I say thank you......
Hello 2021 (Can I come in?)
I finally finished my New Year Resolution list of some sort, because I don't call it resolutions; I used to call it my Invented List of Possibilities, and for 2021, I changed the name to My Self-Care Playlist because I can.
But seriously I really struggled writing my plan for 2021, and changing the words got me inspired to write about things that is focused on self-care because that is what is sorely needed as we move towards another COVID-filled year.
New to Yoga - Read This First (the COVID-19 Edition)
Why Do You Wake Up In The Morning
Heavy self-reflection first thing in the morning, but it needs to be done… This was a question that popped into my head a few weeks ago - why do I wake up in the morning?
Haven’t you ever asked that yourself? It’s more of a “ I don’t want to get up because...
The day is going to be stressful, or you are just bored out of your mind or you don't want to face people today....
Other than having to go to work or be in support of someone, why do I wake up in the morning?
The Waiting Game - IVF Treatments Disrupted Due to COVID-19
Actually, We Are Not In The Same Boat
“I heard that we are in the same boat. But it's not like that. We are in the same storm, but not in the same boat.”
That is a cold hard truth. We all have own stories and struggles and in this difficult time, it’s important that we find it in our hearts to be kinder and compassionate towards to one another.