new year

Reflect, Reset, Thrive: Craft a Powerful Vision for the New Year

Reflect, Reset, Thrive: Craft a Powerful Vision for the New Year

Before you can prepare for the new year, you need to let go of the past year. That has always been my belief and my practice for the past 6 years. I’ve recreated my New Year Ritual , which was originally inspired by the teachings of Baptiste Yoga and wise words from Brene Brown, and this version nuggets of wisdom from Gabby Bernstein. It’s the same but different. and more powerful. Enjoy this guided journal ritual that will empower you to create a purposeful vision of the new year.

Hello 2021 (Can I come in?)

Hello 2021 (Can I come in?)

I finally finished my New Year Resolution list of some sort, because I don't call it resolutions; I used to call it my Invented List of Possibilities, and for 2021, I changed the name to My Self-Care Playlist because I can.
But seriously I really struggled writing my plan for 2021, and changing the words got me inspired to write about things that is focused on self-care because that is what is sorely needed as we move towards another COVID-filled year.

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