January 5, 2024 Sophie Sanders Braving Infertility, Move & Breathe Yoga SOS: 10 Signs You Need Yoga for Self Care in your IVF journey January 5, 2024 Sophie Sanders Braving Infertility, Move & Breathe This post basically and selfishly - is me self-promoting my class, but really I’m sharing what I love and what is working for me and my passion for Yoga AND self care and how these 2 has helped me thrive in my IVF Journey!
March 18, 2021 Sophie Sanders Personal Growth We Are The Cause of Our Own Suffering March 18, 2021 Sophie Sanders Personal Growth *Piak piak piakThis is the sound of my internal slap for causing of my own suffering. Duh!
July 27, 2017 Sophie Sanders Lifestyle 16 Useful Tips from a Worrywart on How To Survive NYC July 27, 2017 Sophie Sanders Lifestyle Blogpost on how I prepped for my solo trip to New York City.
November 17, 2016 Sophie Sanders Personal Growth How to S T R E T C H Your Inner Strength (Not a Yoga Story!) November 17, 2016 Sophie Sanders Personal Growth 5 Tips on How to Live your Life (safely) for THOSE Days when Yoga or Meditating or Deep Belly Breathing doesn't help
