How I Started My IVF Journey
Hello! It's been a while. I've been trying to decide how to integrate my "IVF life" with the "yoga life I've built here, on sophiexsanders.com
This space has always been about inspiring YOU to live LIFE with courage and kindness through the Practices of Yoga and I try to be as real as I can.
It’s important for me to talk about infertility and IVF not only because writing it out is helping me heal, but so I can help others too.
So here I go.
Spirit Babies - Are They For Real?
If you’re beginning to lose hope.
You’ve tried everything.
You need to believe that you are on the right path.
Read this book - Spirit Babies: How to Communicate with the child you’re meant to have by Walter Makichen.
Read it with an open mind. Drop what you know and be open to discovering new possibilities
Healing Through Journaling
Journaling As An Access to Healing
I share here one simple journal prompt that will transform your journaling practice.. It definitely that has started many inspirational blog posts, produced tears, clarity and got me more connected to my heart.
It’s perfect for days when I don‘t have anything to write and also when I’m too stubborn to acknowledge my feelings. Writing this everyday is helping me to recognise and acknowledge what I'm feeling so I can start healing.
Your Guide to Common IVF Abbreviations
When I created @bravinginfertility on IG and followed many amazing IVF warriors, it seems they have a secret language, and I want to learn too!
I started making a list and while there are a whole lot more of these abbreviations/acronyms, these relate most to me and my journey.
