meditation

5 Meditation Myths that Could be Holding Back Your Practice

5 Meditation Myths that Could be Holding Back Your Practice

In this blog post, we'll explore debunk these 5 objections/myths to meditation, my why, why meditation is essential to improve success in IVF and offer tips on how you can start meditating.

Spirit Babies - Are They For Real?

Spirit Babies - Are They For Real?


If you’re beginning to lose hope.

You’ve tried everything.

You need to believe that you are on the right path.

Read this book - Spirit Babies: How to Communicate with the child you’re meant to have by Walter Makichen.

Read it with an open mind. Drop what you know and be open to discovering new possibilities

Why You Should Have An Inner Conversation with Gratitude

Why You Should Have An Inner Conversation with Gratitude

This post is inspired by Oprah Winfrey and Deepak Chopra. It’s a tool they shared on their 21-Day Meditation Experience, which profoundly changed the way I look at my gratitude practice.