September 22, 2023 Sophie Sanders Move & Breathe, Braving Infertility The One Yoga Pose You Can Do Every Day for Optimal Fertility Health September 22, 2023 Sophie Sanders Move & Breathe, Braving Infertility Legs Up the Wall: The Why and The How + Bonus Free 10 Mins Meditation
January 26, 2016 Sophie Sanders Yoga Education, Move & Breathe Why do we (usually) roll on our right side after savasana? January 26, 2016 Sophie Sanders Yoga Education, Move & Breathe I roll to the right - because it is comfortable and I’m used to it. I have been taught that way and it became almost a ritual for most yoga classes.WHY not roll to the left? Sure can do.
