Stepping up to The Edge

When You’re Struggling, You’re Trying Too Hard

When You’re Struggling, You’re Trying Too Hard

I cannot lie; I'm struggling with doing the things that needed to be done. And I'm choosing to be okay with my struggles because it may sound dire; but I'm not going to die from them.

That's the irony.

It's a moment to moment, struggle and not struggle, some days it's a breeze. Some days it's hard.

On the hard days, I'll give up trying hard because she I try too hard, it invites strain and struggle.

I will choose to try easy and just be.

As Featured on Namaskar Asia: 8 Universal principles for Stepping up the Edge

As Featured on Namaskar Asia: 8 Universal principles for Stepping up the Edge

Sharing the Baptiste Yoga methodology out to Asia with Namaskar magazine. You’ll find here - 8 articles on Stepping up to the Edge, that was adapted for print from my original blog posts. The first article was published in the Oct 2019 issue. The rest - AKAN DATANG !!!

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I'm 42 and My Mum Still Nags At Me

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I'm 42 and My Mum Still Nags At Me

My relationship with my mum is not perfect, and it’s a constant work in progress. It’s my responsibility to agree to accept her the way she is and to love her unconditionally. This is a story of how Baptiste Yoga transformed my relationship with my mum.

Don't Try Hard, Try Easy

Don't Try Hard, Try Easy

Where in your life are you at your edge? What will it take for you to Step off the Edge? What's the costs for not stepping off the edge?

At the end of the day, the real question you should ask yourself is what do you really want?

You have to want to make things happen, for things to happen.

And if you want it to happen, if you want a change, you have to keep saying yes!

Keep saying YES.

(This is the final principle for Stepping up to the Edge by Baron Baptiste taken from his book -“Journey into Power”.)

In Order To Heal, We Must Feel

In Order To Heal, We Must Feel

(This is the 5th of the Eight Universal Principles for Stepping up to the Edge by Baron Baptiste taken from his book -“Journey into Power”.)

It's about shame, about being vulnerable, about feeling what you feel which is uncomfortable and scary. And you know what - It's ok if you are feeling angry. It's Ok if you're feeling Sad. It’s ok not be ok. Feel What you are feeling. Stop hiding.

Since you're here, you're READY NOW.

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