Beginners {Yoga} Guide to Canggu

Beginners {Yoga} Guide to Canggu

This is more of How I survived Canggu….. all by myself; I’ve got anxiety issues especially when it comes travelling solo. I’m a scaredy cat and a worrywart, and every time I go somewhere new by myself, I’m getting out of my comfort zone. It doesn’t get any easier, but once I’m there, it does.

Why You Should Have An Inner Conversation with Gratitude

Why You Should Have An Inner Conversation with Gratitude

This post is inspired by Oprah Winfrey and Deepak Chopra. It’s a tool they shared on their 21-Day Meditation Experience, which profoundly changed the way I look at my gratitude practice.