April 17, 2018 Sophie Sanders Move & Breathe Yoga Stretch Flow Video - 4 Mins Post Gym Stretch Sequence April 17, 2018 Sophie Sanders Move & Breathe a Quickie very needed stretch routine post-gym. 8 poses + 5 breaths per pose = 4 mins. You can stay longer.....
November 2, 2017 Sophie Sanders Move & Breathe Stretch out your soul with this 5 mins Easy Morning Stretch November 2, 2017 Sophie Sanders Move & Breathe Get your Soy Latte for your Active Soul with this 5 mins early morning stretch!
August 12, 2017 Sophie Sanders Move & Breathe 2 Awesome Stretches for Your Ankle that You Need to Know! August 12, 2017 Sophie Sanders Move & Breathe Tutorial | 2 Stretches for Weak Ankles + 1 bonus stretch
