August 12, 2017 Sophie Sanders Move & Breathe 2 Awesome Stretches for Your Ankle that You Need to Know! August 12, 2017 Sophie Sanders Move & Breathe Tutorial | 2 Stretches for Weak Ankles + 1 bonus stretch
April 11, 2017 Sophie Sanders Move & Breathe Namastay In Bed April 11, 2017 Sophie Sanders Move & Breathe A Juicy Yin Pose to Start your Morning right! And you don't even have to get out of bed!!
April 2, 2017 Sophie Sanders Yoga Education, Baptiste Yoga, Personal Growth Now I begin.. April 2, 2017 Sophie Sanders Yoga Education, Baptiste Yoga, Personal Growth Drop what you know and begin again.
March 17, 2017 Sophie Sanders Yoga Education To OM or Not to OM - that is the Question! March 17, 2017 Sophie Sanders Yoga Education What is OM? Why OM? Should you OM or not?
February 1, 2017 Sophie Sanders Lifestyle, Move & Breathe How I Reduced my Bloated Belly in 4 steps February 1, 2017 Sophie Sanders Lifestyle, Move & Breathe Check out how I manage my constant bloatedness by performing 4 easy evening rituals.
