courage

Begin Again

Begin Again

What is the hardest thing you did today ?

For some, waking up is hard. Going to work is hard. Not meeting loved ones is hard especially if you don't live in the same country. Not having someone to love is hard.


And let me tell you for me, the hardest thing to do is to begin again, every morning, every day after a setback or bad news, especially during this COVID times.

So I thought it's apt to start the 2nd month of 2021 with a reminder to begin again.

It's okay to feel whatever you feel - resentment, feel like a failure, useless, overwhelmed and...... truth is you are human, a human with a capacity to feel and heal. 

The hardest and the bravest you can do is to begin again.

Do that. Be Brave.

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Why It Is Important To Get On The Other Side of Fear

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Why It Is Important To Get On The Other Side of Fear

A journaling exercise to get you out of your comfort zone, if you are willing to take the leap with me. But first a story - a reflection on the Baptiste Teacher Certification course, which happened during the weekend of Jan 19-20th, 2019.


It's not a review - but more of what I've discovered newly in my teaching, practice and life.

It's a good reminder for those who did attend and an encouragement to those who'd like to know more of what goes on in a Baptiste training.

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