I Can Be Gentle With Myself

Photo by Ruslan Zh on Unsplash

Photo by Ruslan Zh on Unsplash

I can be gentle with myself

I can be gentle with my breath

I can be gentle with my negative thoughts

I can be gentle with my body

I can be gentle when I’m with others

I can be gentle with myself

I don't have to do everything

I trust what I have done so far is enough

I am enough

And yes, I know….

I can be gentle with myself

S.S.


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