This morning, my brain was feeling little overwhelmed because this past few weeks, I have been juggling thoughts of unworthiness and imposter syndrome, a head cold and my menses.

So I asked my inner self what it needs today - and the word that comes up is journal. So I journaled and decided to share my journal entry on the blog.

If you want to an insight to my brain➕ learn one of the steps to my ‘reframing my mindset” process, click on my loves.