mothering

Make friends with your inner child (and stop being so hard on yourself)

Make friends with your inner child (and stop being so hard on yourself)

This morning, my brain was feeling little overwhelmed because this past few weeks, I have been juggling thoughts of unworthiness and imposter syndrome, a head cold and my menses.

So I asked my inner self what it needs today - and the word that comes up is journal. So I journaled and decided to share my journal entry on the blog.

If you want to an insight to my brain➕ learn one of the steps to my ‘reframing my mindset” process, click on my loves.