January 14, 2020 Sophie Sanders Personal Growth How to be Happy (It's simple, but not easy) January 14, 2020 Sophie Sanders Personal Growth Today’s post is inspired by a Ted Talk by Mel Robbins that will empower you to create a life that you want. Yesterday does not determine what happen today, so let's wipe the slate clean. And begin again.
August 8, 2019 Sophie Sanders Personal Growth, Baptiste Yoga The Importance of Overcoming your Fears and Limitations August 8, 2019 Sophie Sanders Personal Growth, Baptiste Yoga How does overcoming your fears, concerns, your buts and your what ifs will give you access to step out of your comfort zone and to empower your life.