This is not a review of the Baptiste level 3 training. Instead I share with you my learnings, my discoveries, my experiences and my reflections from this yoga life teacher training. Warning: It’s a very long post.

You may or may not ever attend a baptiste yoga class or Baptiste training, but be willing to drop what you know, and just be in pure listening. You never know, you might discover something new about yourself.

My biggest takeway is discovering what my life is for. My life is for empowering my family and my community to live life courageously from the heart. With purpose and kind determination.

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