I was doing an online yoga class the other day, and the teacher said this - that “100% commitment creates freedom and 99% causes struggle” - and I suddenly had a revelation.
It’s true, when I struggle, my heart is not 100% in it! I still do it, but I suffer, with the negative thoughts in my head.
If you’ve committed to something - are you 100% committed?
I’m celebrating what has been working, and letting go of what is not working so I can create space for possibilities.
There are going to be some changes on my online space - you won’t even notice them but I’m letting go of amipoweryoga.com and integrating my yoga classes into sophiexsanders.com (In case you’re wondering why the email address is different - this is why.)
