I’m celebrating what has been working, and letting go of what is not working so I can create space for possibilities.
There are going to be some changes on my online space - you won’t even notice them but I’m letting go of amipoweryoga.com and integrating my yoga classes into sophiexsanders.com (In case you’re wondering why the email address is different - this is why.)
I’m not an Anatomy doctor or Guru, but I started loving Anatomy since my pilates teacher training days, and I make a point to take an Anatomy workshop once a year, to review and enhance my knowledge.
And I could write a post relating to Anatomy, but why not leave this to the expert? So with permission from Trish Corley, the question of where the foot is to be placed in a Tree Pose, is answered here…
It’s a question, I know most beginners will be curious about. (And it includes bonus cue-ing tips for Yoga teachers!)
