A Love Letter to Myself - to stay the course, remain consistent to what I want to make happen.

Because if I'm 100% committed to what I want to make happen, the next step is to be consistent. Consistency is really tapas in action; staying in the fire. Over time, it will give us access to breaking out of default patterns and our negative thoughts. And on the way, create a kinder and healthier seed in our mind. While it is not easy, I know I can find ease in the effort. And what helps is to know my WHY.