As Featured on Namaskar Asia: 8 Universal principles for Stepping up the Edge

Namaskar is a free quarterly yoga magazine with news from around Asia and worldwide.

I had the opportunity to contribute to their magazine and share Baron Baptiste’s 8 Universal Principles for Stepping up to the Edge from his book Journey into Power. There are 8 principles, that means that’s 8 features for the next 2 years. (It’s a quarterly magazine!)

The article has been adapted for print.

The magazine is distributed in some studios in Asia. But you can follow Namaskar on Issuu.com and read the latest and other issues online.

ACKNOWLEDGEMENT

I’d like to acknowledge Trish Corley, my yoga soul sister, for giving me the Editor’s contact details and who - all the way from Oklahoma - spotted my first article. She jumped for joy before I could!! I love you, Trish!!

I’d like to also acknowledge Beth Bayley for being my writing buddy and cheerleader. Thank you! Love you!

Intro to the First Principle - You are Either Here or Nowhere

  • Can be found on page 34 of Namaskar Oct 2019 Issue

  • Read it online HERE

  • Read the original post on Sophiexsanders.com HERE

Intro to the 2nd Principle - Be in the Now and You’ll Know How

  • Can be found on page 39-40 of Namaskar Dec 2019 Issue

  • Read it online HERE

  • Read the original post on Sophiexsanders.com HERE

Intro to the 3rd Principle - Growth is the Most Important thing there is

Intro to the 4th Principle - Exceed Yourself to Find your Exceeding self

Intro to the 5th & 6th Principle - In order to Heal, you must Heal / Think Less be More

  • Can be found on page ? of Namaskar Aug 2020 Issue

  • Read the original post on Sophiexsanders.com - 5th Principle HERE & 6th Principle HERE

Intro to the 7th & 8th Principle - You are the Sum Total of your Reactions / Don’t Try Hard, Try Easy

  • Can be found on page ? of Namaskar Nov 2020 Issue

  • Read the original post on Sophiexsanders.com - 7th Principle HERE & 8th Principle HERE



Pic Credit to Namaskar Asia Feb 2020 Issue

Pic Credit to Namaskar Asia Feb 2020 Issue

Sophie Sanders

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