teaching tips

Make your own Baptiste “Journey into Power” sequence clock timer

Make your own Baptiste “Journey into Power” sequence clock timer

A crafty tool to help Baptiste Yoga teachers manage their timing for teaching a powerful JIP class. Full credit goes to Jennifer Huber a fellow Baptiste Teacher. .

How to Build Your Confidence Before Teaching A Class (8 Practical Tips for Anxious Yoga Teachers)

How to Build Your Confidence Before Teaching A Class (8 Practical Tips for Anxious Yoga Teachers)

I always get nervous before teaching. These tips are practices and rituals that I’ve embodied over the years that has helped me get over my anxiety. Choose one or all but put them into practice right away because right now, is all you’ve got!

Duncan Peak's Top 10 Secrets to Being a Good Yoga Teacher

Duncan Peak's Top 10 Secrets to Being a Good Yoga Teacher

I’m trying to restart a little dream of mine - to provide support and inspiration to yoga teachers; budding + experienced. And I’m starting with the man who trained me in Power Vinyasa in 2014 and who inspired me to be an amazing yoga teacher and person.

Duncan Peak - he is the founder of Power Living, which has studios in Sydney, Perth, Melbourne and Adelaide.

I even entertained the thought of bringing the Power Living brand to Singapore - on my HUGE possibility list!! :)

He wrote about his top 10 secrets to being a good yoga teacher.

A lot of common sense in article but my top 2 takeaways is

  1. That a good yoga teacher is if they can bring the same boring old breath and down dog to life, day after day, and

  2. To forget inspiring everyone and just focus on staying inspired yourself.